Tulasi or Ocimum tenuiflorum is a perennial herbal plant. It grows in sub-tropical regions of the earth, where annual rainfall is above 500-mm. Its stems, leaves, and seeds are widely used in alternative medicines in India, China, Thailand, Cambodia, Myanmar, Indonesia, and Singapore. This herbal plant is known to cure many chronic diseases. Here, we have discussed Tulashi plant benefits, cures, and its side effects.
Other Names of Tusli
- Holy Basil
- Ocimum Sanctum
- Ocimum Tenuiflorum
Tulasi Benefits to cure Chronic Diseases
Inhaling the smell of crushed green Tulasi leaves can heal Asthma problems. It is also the best herbal remedy for children suffering from this breathing problem. It is advisable to smell the crushed tulsi leaves daily in the morning and night before sleeping. The prolonged inhaling of this herb will relive you from Asthma. You can also use them when you feel a shortage of breath. It is advisable to grow this plant in your home garden.
Consuming tulsi juice or tussle tea will keep away from the common cold, cough, and sore throat. It is advisable to make a habit to drink basil leaf tea during the rainy season. You can buy basil leaf tea online if this plant is not available in your region. Others can put the tulsi leaves in plain tea and drink.
The intake of the entire tulasi plant is the best to regulate healthy blood glucose levels. The tulsi, stem, leaves, and seeds help in digestion, promote liver and pancreas health. Diabetic patients should drink tulsi tea daily in the morning. They can also add tulsi leaves in culinary. Drinks tulsi plant juice weekly once will bring your blood sugar level to a normal level. It is advisable to eat green tulsi or Krishna Tulasi leaves daily in the morning in an empty stomach.
Tulasi seeds are best to drink with water to get relief from gastric disorders. It can cure indigestion problem. If you have constipation problems, drinking thulasi seeds with hot water will relieve you from bowel movements. This is because; tulsi seeds are the best natural laxative agent. Adding tulsi seeds in culinary will naturally cure all gastric disorders.
High Blood Pressure
The people with HBP must consume the tulsi plant daily to control his or her HBP level. This is because; basil plant has proven results in Ayurveda and Siddha, which are alternative medicines in India. Its stem leaves and seeds are the best to consume to regulate normal blood pressure.
Tulsi Side Effects
The men and women planning for bringing a new offspring must avoid holy basil or tulsi. They affect male and female fertility.
Where to buy tulsi products?
You can buy Tulasi seeds online and pant them in your home garden if this herbal plant is not available in your region. Tulasi plant herbal products are available in herbal or alternative medicine channels. You can buy tulsi oil and tulsi skincare products. Tulasi leaves are available as herbal tea, dried leaves, and in power form in major herbal online stores. It is advisable to consult with a registered alternative medicine practitioner before consuming tulsi to get its medicinal values.